Have you tried to lose weight but didn’t get the results you hoped for?
Perhaps you were eating too much. Perhaps you weren’t eating enough. After two weeks of starvation or semi-starvation, metabolism can drop as much as 15 percent. Perhaps that worked in the past but is no longer working.
Starting at age 30 and each decade after that, the average person’s metabolism slows down 2 to 3 percent. The only way you’ll discover your exact calorie needs for weight loss or weight management would be to have your metabolism tested.
And we can help you with that!
Your first steps should be to have a plan Lets start with Metabolism Testing and a Lifestyle Evaluation.